{"product_id":"nike-free-metcon-7-training-shoes","title":"Nike Free Metcon 7 Training Shoes","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eThe Nike Free Metcon 7 is built for athletes who switch it up—lifting, HIIT, short runs, all in one session. It combines the flexibility of the Nike Free line with the stability of Metcon, giving you a balanced training shoe that can handle anything in the gym.\u003c\/p\u003e\n\u003cp\u003eThe forefoot is flexible for quick movements, while the heel is reinforced for stability during heavy lifts. Add in breathable materials and responsive cushioning, and you’ve got a solid all-rounder.\u003c\/p\u003e\n\u003cp\u003eFlex when you move, lock in when you lift.\u003c\/p\u003e\n\u003cp\u003eKey Features\u003c\/p\u003e\n\u003cp\u003eNike Free Technology – Flexible forefoot for natural movement\u003c\/p\u003e\n\u003cp\u003eStable Heel Structure – Support for weightlifting\u003c\/p\u003e\n\u003cp\u003eBreathable Upper – Keeps airflow during workouts\u003c\/p\u003e\n\u003cp\u003eResponsive Cushioning – Comfort + energy return\u003c\/p\u003e\n\u003cp\u003eMulti-Surface Traction – Grip for gym floors\u003c\/p\u003e\n\u003cp\u003eLightweight Build – Easy movement\u003c\/p\u003e\n\u003cp\u003eSecure Lace Fit – Locked-in feel\u003c\/p\u003e\n\u003cp\u003eBenefits\u003c\/p\u003e\n\u003cp\u003ePerfect for mixed workouts (HIIT, lifting, cardio)\u003c\/p\u003e\n\u003cp\u003eFlexible yet stable where needed\u003c\/p\u003e\n\u003cp\u003eComfortable for long sessions\u003c\/p\u003e\n\u003cp\u003eDurable for intense training\u003c\/p\u003e\n\u003cp\u003eVersatile gym sneaker\u003c\/p\u003e","brand":"Prestige Stride","offers":[{"title":"UK3","offer_id":53611739742571,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK4","offer_id":53611739775339,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK5","offer_id":53611739808107,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK6","offer_id":53611739840875,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK7","offer_id":53611739873643,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK8","offer_id":53611739906411,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK9","offer_id":53611739939179,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK10","offer_id":53611739971947,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true},{"title":"UK11","offer_id":53611740004715,"sku":null,"price":2499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/5061\/7963\/files\/rn-image_picker_lib_temp_c12e9a84-ae7a-4f4a-b3c0-dbd87962b034.jpg?v=1785074474","url":"https:\/\/prestigestride.co.za\/products\/nike-free-metcon-7-training-shoes","provider":"Prestige Stride","version":"1.0","type":"link"}